| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 1 | 1 | Uma STEPHENSON | 12 | Market Har | : . |
| 2 | 2 | Poppy ZARINS | 12 | Leic Sharks | : . |
| 3 | 3 | Rochelle MOORE | 12 | Coalville A | : . |
| 4 | 4 | Martha BLAKE | 12 | Corby | : . |
| 5 | 5 | Kaiya LOCKTON | 12 | Loughborough | : . |
| 6 | 6 | Joanna SHING | 12 | Co Coventry | : . |
| 7 | 7 | 0 HURREN | 12 | Rushden & Ne | : . |
| 8 | 8 | Rosie BROOKER | 12 | Melton M'bry | : . |